Weight Loss for Men and Women
Imagine a weight loss program that can be so much more. Imagine losing weight while gaining health, vitality and confidence. Imagine balancing blood sugar, hormones and reducing inflammation all while eating delicious foods tailored to your body chemistry. And best of all, with an easy to follow plan of all natural wholesome nutrition. You’ve finally found it!
The world renowned, one and only customized Metabolic Balance® Nutrition Plan is 100% customized to YOU, to YOUR body. We are all biochemically unique and have different nutritional deficiencies and needs. Metabolic Balance searches out those needs and creates a plan to bring you back in balance to optimize your metabolism and reach your weight loss and wellness goals.
Developed in Germany by Dr. Wolf Funfack, a Doctor of Internal and Nutritional Medicine, Metabolic Balance® is backed by over 20 years of scientific study and continually refined to reflect current research. Now in over 35 countries worldwide, it’s successfully helped well over 1 million people achieve their nutritional and weight loss goals.
Metabolic Balance® is based on the premise that we are all unique and the foods we eat should also be. The program begins with a personal history and over 30 blood values (ie. blood sugar, cholesterol, inflammation, enzymes etc.) from which a unique plan based on peer-reviewed scientific nutritional research is individually tailored to each person. Individualized because one size fits all diets do not work. The program works by balancing hormones and enzymes which can bring you to an optimal metabolic state, reseting your body for a new healthy lifestyle full of energy and well being.
Have you tried many diets with little success, especially for the long term? Let me take the guess work out of which foods you should be eating, how much and which combinations. Unlike diets, I’ll give you the tools for sustainable healthy weight management that will seem seamless over time. Your nutritional plan will consist of whole unprocessed foods in proportions designed to bring your body back in balance. No pills, shakes, injections, counting calories or starving, just real… delicious… whole foods! It’s simple to follow and all ingredients can be found at your local grocery store or farmers market. You will also have access to many easy to make recipes or you can create your own based on your own individual tastes.
Proven Success
The Journal of Nutrition and Metabolism published a study which showed the Metabolic Balance® program is an extremely effective weight loss program that also benefits your overall quality of life. The results of the study clearly show that with Metabolic Balance®, overweight people can effectively reduce their weight and maintain the weight loss in the long term.
https://www.hindawi.com/journals/jnme/2010/197656/
Metabolic Balance clients find benefits beyond weight loss!
Do you experience any of these?
Fatigued
Poor sleep
Sleep apnea
Pre-diabetic/Type 2 Diabetic
Peri/Menopausal symptoms- hot flashes/night sweats, moods
PCOS
Reumatoid Arthritis
Inflammation/ Joint pain
Digestive issues
Constipation
Obese/overweight
High blood pressure
High cholesterol
Unsuccessfully tried other weight loss programs
The Metabolic Balance program has been successfully used for weight loss for both men and women, but participants have also found many other positive benefits. While bringing their body back in balance, clients have found improvements in hormone balance, blood sugar, energy, sleep, skin, headaches, arthritis, menopause symptoms, anxiety/depression, heartburn and digestive issues to name a just a few!
Best of all, it’s not a fad or a one size fits all diet. In fact it’s not a diet at all! It’s YOUR customized nutrition and lifestyle plan where weight loss to your ideal weight, metabolic lab values, peri/menopausal hormonal balance and other positive benefits are achieved as a side benefit. It’s about filling your body with the nutrients it is meant to have in order to bring balance vs. dieting on calorie and nutrient restrictive foods.
”After 2 weeks on the Complete Body Reset program my night sweats and trouble sleeping were gone, along with my sugar cravings and snacking. I’ve learnt to recognize my true hunger signs, developed better eating habits and now eat more balanced meals. I also now experience general overall well being with more energy and less need for caffeine. This is a truly unique program as I did not receive these added benefits over weight loss on diets.”
~LT- 45 year old female
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Four Phase for Success
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Phase 1
Preparation Phase
2 day prep/cleansing phase to prepare you body for your nutrition plan -
Phase 2
Strict Conversion
This phase is at least 2 weeks long where your body gets adjusted to your new eating habits. In this phase, your metabolism is retrained and as a result you will experience weight loss (if needed) and overall well being. -
Phase 3
Relaxed Conversion
Add additional foods in to determine which work and don’t work with your body -
Phase 4
Maintenance Phase
You will now have the tools to balance your hormones and achieve long term weight management… for life.
“A few weeks into the Complete Body Reset program, I lost 13 pounds simply by eating real, healthy food at appropriate times. Diana has done a great job managing the delicious meal choices and made this a rather seamless transition. Now, a few months in, I’ve maintained my better eating habits, my weight and the evening snacking is gone!”
~RW- 52 year old male
We won’t leave you on your own!
Achieving your goals is much more effective with a coach! In fact, adherence to a program is highly enhanced with coaching. As a Registered Holistic Nutritionist, I have successfully guided both men and women through the different phases of the Metabolic Balance® program. My approach is holistic; knowing that all body systems are connected and affect each other. Different lifestyle modifications (ie. stress management techniques) and supplements, in addition to nutrition, will be suggested to bring mind, body and soul back into balance.
It’s time to feel like yourself again, or better than ever before!
For more information book in a free consultation or email me at info@oneholisticnutrition.com
Book a free Consultation
Note: COMPLETE BODY RESET and Metabolic Balance® will not, under any condition, diagnose or treat any medical condition, nor are they permitted to diagnose, treat, prescribe or monitor any element of the clients' health and medication. Blood work completed pursuant to the program will not be examined by Metabolic Balance® or the associated coach for any purpose other than preparing the personalized meal plan. If there is a clinical significant result, the participant will need to see the physician before continuing with the program.